“Always Eat After 7 PM” : Week 1

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Lately, I've been determined to have more of a healthy eating lifestyle to feel better about myself and to increase my energy to keep up with the kids. With that being said, I was excited to get my hands on an advance copy of " Always Eat After 7 PM" by Joel Marion. Over the next month, I’ll be sharing my experience of the book and diet sharing the benefits of my new healthy lifestyle. The plan Always Eat After 7 PM consists of: “A three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”

Check out the intro and how/why he wrote.

Food is my best friend but the thought of giving up my favorite foods made me hesitant about converting to my new lifestyle until I discovered from " Always Eat After 7 PM" that you don't need to give up you're favorite foods. In fact, Joel Marion uses a strategic Meal Timing Each Day To Boost Growth Hormone 400-1200%.

Check out the science behind the diet.

As a mother of two, life can be tiring but on top of that, the results of what I put in my body and when determines how much energy I'll have throughout the day with the kids. It's important for me to be able to enjoy my kid's presents without having to end the fun because I can't keep up with them.

In the meantime, check out this video on Joel’s top tips for success

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Check out some Go-to snacks and recipes.

Learn more about the book and how to purchase here.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

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